The Innerlight 7 Day Cleanse

You should look at the 7-day cleanse as a “shower” from the inside out. Each of us bathe on a daily basis in order to clean the outside of our body. The question is how do you clean the inside of our bodies? Daily elimination is part of that, but we need to do more. Many of us have been eating too much of the wrong types of foods and the foods that only digest partially, like beef, chicken, etc. This, in combination with the carbohydrates we eat, can create quite a congestive situation in the 9 or so meters of the small intestines.

A cleanse is an accelerated program that is referred to as a “liquid feast”. This 7-day period is a “feast” and not a “fast”. It is not a program of deprivation. It is a program whereby you feed your body nutritionally-dense and chlorophyll-rich foods in a pureed or juiced form allowing us to mitigate the stress and loss of energy that comes with digestion. This, along with the proper supplements, will help clean out the digestive tract and provide the body the opportunity to use the energy that is generally used for digestion to be used for rebuilding our bodies in a better and healthier way. On this cleanse we get to feed our bodies better than we ever have before, where the food is already predigested (pureed or juiced).

http://www.innerlightinc.com/Cleansing

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Alkalizing Diet Is Highly Recommended!

I’ve got to know alkalizing diet for about 2 years.

Although I am a biologist and have learned about homeostasis, it was rather surprising for me how big the importance of pH balance is.

The theory of New Biology established by Dr. Robert O. Young is dated back to the age of Louis Pasteur and Anthony Bechamp. A. Bechamp discovered the importance of surrounding. All of our cells are surrounded by extracellular fluid in the extracellular space through which they are in connection with each other, they can change materials, energy and information.

According to A. Bechamp and Dr. R.O. Young the purity of the extracellular fluid is a crucial question! If this space is filled with acidic, poisonous materials, the cells won’t be able to work properly.

pH shifting to the acidic direction can cause fatigue, problems with sleeping and different types of diseases depending on our genetic heritage.

It was very important for me to understand that all kinds of diseases have a common root which is called Acid Alkaline Imbalance. If we are able to restore the pH balance, our body is able to recover! It’s our responsibility to give our cells the chance to work properly.

I am very happy and grateful to Dr. Young so that I could learn these very important things and try to spread them towards as many people as possible. It’s a fantastic job that he did for the mankind.

I am going to quote some of his writings here in order to show and tell everybody how great his theory is. For me it’s not a ‘theory’ any more, but the basis of healthy life.

Warmly,

Maria

P.S. Searching for new information on the Internet I’ve found a wonderful man and his website about alkalizing diet, which I’d like to recommend now to all of you who are interested in the topic.

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