You should look at the 7-day cleanse as a “shower” from the inside out. Each of us bathe on a daily basis in order to clean the outside of our body. The question is how do you clean the inside of our bodies? Daily elimination is part of that, but we need to do more. Many of us have been eating too much of the wrong types of foods and the foods that only digest partially, like beef, chicken, etc. This, in combination with the carbohydrates we eat, can create quite a congestive situation in the 9 or so meters of the small intestines.
A cleanse is an accelerated program that is referred to as a “liquid feast”. This 7-day period is a “feast” and not a “fast”. It is not a program of deprivation. It is a program whereby you feed your body nutritionally-dense and chlorophyll-rich foods in a pureed or juiced form allowing us to mitigate the stress and loss of energy that comes with digestion. This, along with the proper supplements, will help clean out the digestive tract and provide the body the opportunity to use the energy that is generally used for digestion to be used for rebuilding our bodies in a better and healthier way. On this cleanse we get to feed our bodies better than we ever have before, where the food is already predigested (pureed or juiced).