Five Tips to Lose Weight in 2010

Let us talk about the evergreen topic: Is it possible at all to control our weight? Especially after reaching a certain age. The answer is YES.

There are some crucial points we have to stick to so that we can experience great results!

1. First of all, it is very important to have a positive mindset. We have to accept and love ourselves in all circumstances. A very effective technique has been developed by Gary Craig which is free and available for everybody. It is called Emotional Freedom Technique (EFT).
2. Writing down your goals is a must. You have to use a Present Tense instead of Future, as if it happened now. It is a good idea to put them into a frame and place it somewhere on your shelves so that you can read it every day.
3. Obviously, you need some exercises. Since the same parts of your brain will be activated if you do the exercises or you imagine them, mind movie techniques are very useful. Videos are available on the Internet.
4. Applying a low carbohydrate diet is a well-known necessity. It is advisable to focus on the food you can eat instead of those you must not. For instance, you can learn how to make tasty raw food and vegetarian meals. If you often concentrate on the list of forbidden foods you are going to attract them into your life.

5. Finally, one of the most important things is to get rid of all those parasites which live in your body and make you eat the wrong food. Dr. Hulda Clark developed a special equipment called ‘zapper’ which help people get rid of unwanted guests from their inner terrain. You can read more about these problems and also about the essential steps you must do in order to lose weight efficiently by clicking here:       http://weightloss.hun36.com

If you put energy into this process you will see results for sure!

Maria
As Featured On EzineArticles

Article Source:  http://EzineArticles.com/?expert=Maria_Pataki


Diabetes can be cured!

Dr. Young and the pH Miracle for Diabetes

For more information click here!

Cure For Yeast Infection

There is a safe, rapid and effective All-Natural way to cure yeast infection. Using this discovery countless people have corrected the underlying cause of yeast infection and have never again had it interfere with their lives.

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Restores Your Body To Its Healthy State

No other animal on this planet could survive if they put the same things into their bodies as we humans put into ours. Heck, even humans that come from indigenous parts of the world become deathly ill when they adopt the “Western” diet.

That’s why for the first time in human history our life expectancy is decreasing!

Our bodies are sick and polluted–and just like any machine that’s been neglected and mistreated it’s not running at peak efficiency.
Thankfully the Master Cleanse can eliminate waste in just 10 days, and reverse a lot of the damage that has been caused to your body.

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A Simple Water Bath Can Cleanse You Inside?

Toxic overload is more of a concern in the 21st century then ever before. Toxins from our environment, food and lifestyle are believed to be the secret reason behind many of today’s ailments and diseases: Cancer, fybromyalgia, heart, digestive and circulation problems have all been linked to toxic overload.

That’s the reason why body detoxification and cleansing are now recognised as key to achieving and maintaining optimal health.

Put simply, body detox is a process that allows you to eliminate unwanted, and sometimes-harmful waste matter. By encouraging your body to efficiently flush out toxic deposits, you will not only boost your health and well being, but also strengthen your immune system and prevent disease.

Discover a 100% natural and effective ancestral detox bath!

To learn more, click

HERE!

Have a nice day!

Maria

The Root Cause For Diabetes – And How To Slowly But Surely Trigger Your Body To Produce More Insulin!

If you developed “Pre-Diabetes”… and don’t stop the attacks on your pancreas, you develop Type 2 and eventually Type 1 Diabetes.

A radical change in diet actually transforms your pancreas into the “first line of defense” against acids, waste and toxins that all of us ingest… and keep ingesting… each and every day.

Here’s what leading scientist, Dr Robert O. Young, has to say about the ROOT cause of Diabetes:

“Beta cells surrounded by acids do not or cannot produce sufficient insulin. Acids destroy insulin receptor sites on the cellular membrane so body cells cannot properly use the hormone. If alkalinity is not soon restored, disease, including diabetes, takes hold. But without acidosis, there can be no sickness or disease – there can be no diabetes.”

Dr. Young is an American microbiologist and nutrition scientist and known as one of the top research scientists in the world. His findings are currently sending shockwaves throughout the scientific community.

Read more about the topic

HERE

 

God bless You!

Maria

The Innerlight 7 Day Cleanse

You should look at the 7-day cleanse as a “shower” from the inside out. Each of us bathe on a daily basis in order to clean the outside of our body. The question is how do you clean the inside of our bodies? Daily elimination is part of that, but we need to do more. Many of us have been eating too much of the wrong types of foods and the foods that only digest partially, like beef, chicken, etc. This, in combination with the carbohydrates we eat, can create quite a congestive situation in the 9 or so meters of the small intestines.

A cleanse is an accelerated program that is referred to as a “liquid feast”. This 7-day period is a “feast” and not a “fast”. It is not a program of deprivation. It is a program whereby you feed your body nutritionally-dense and chlorophyll-rich foods in a pureed or juiced form allowing us to mitigate the stress and loss of energy that comes with digestion. This, along with the proper supplements, will help clean out the digestive tract and provide the body the opportunity to use the energy that is generally used for digestion to be used for rebuilding our bodies in a better and healthier way. On this cleanse we get to feed our bodies better than we ever have before, where the food is already predigested (pureed or juiced).

http://www.innerlightinc.com/Cleansing

Why do we have to purify our drinking water?

No one questions today the importance of drinking water. The biggest part of our body is water. We need it for making our body function properly. Unfortunately, a lot of people on Earth have no access to pure drinking water. On the contrary, there are people who could get enough amount of it but they do not appreciate it.

If you are thinking about water healthily and with full consciousness, you will appreciate the following water purification system, which has been developed by the Innerlight company.


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Water is the most important element in the human body for restoring and maintaining a healthy life. The human body is 70% water.

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Pure water is essential to detoxifying the body and delivering nutrients. Water containing chlorine and other dangerous chemicals contribute to premature aging and disease. Joseph Price, MD, author of Coronaries/Cholesterol and Chlorine wrote: “The basic cause of arteriosclerosis, heart attacks, and most forms of stroke is chlorine. The chlorine in processed water”.

Pure water is the starting point to regaining your internal terrain. Drinking pure water isn’t enough. It is equally important to cook with it and bathe or shower with it. Chemicals in tap water enter your body through the skin and can also be inhaled as gasses in a hot shower. An article in New Scientist Magazine reports “Showers lead to greater exposure to toxic chemicals contained in water supplies than does drinking the water. One can receive 6 to 100 times more of the chemical by breathing the air around showers and bath than by drinking the water”.

Bottled water on average costs $1.50 per liter. Our water filtration products deliver pure water the way nature intended for pennies a gallon. Imagine if you could afford to drink, cook, bathe, shower, and water your garden with Evian. It would cost you $225,750 to buy 35,000 gallons of Evian. The SimplyPure™ Water Purification System produces 35,000 gallons of safe, pure water for all home use at 3.5 cents a gallon.

If you need more information or would like to order it, click the link below:

http://www.innerlightinc.com/EUROPEEN/Family_water

Wishing you the best health,

Maria

Video on alkalizing life style

Why pH balance has a key role in keeping our bodies healthy? How does the body operate?

If we lose balance, how can we regain it?

To find answers, click on this link below:

http://www.innerlightinc.com/Alk_Presentation

You can also look at the alkalizing products and can order too:

http://www.innerlightinc.com/SuperGreens

God bless you,

Maria

Alkalizing Diet Is Highly Recommended!

I’ve got to know alkalizing diet for about 2 years.

Although I am a biologist and have learned about homeostasis, it was rather surprising for me how big the importance of pH balance is.

The theory of New Biology established by Dr. Robert O. Young is dated back to the age of Louis Pasteur and Anthony Bechamp. A. Bechamp discovered the importance of surrounding. All of our cells are surrounded by extracellular fluid in the extracellular space through which they are in connection with each other, they can change materials, energy and information.

According to A. Bechamp and Dr. R.O. Young the purity of the extracellular fluid is a crucial question! If this space is filled with acidic, poisonous materials, the cells won’t be able to work properly.

pH shifting to the acidic direction can cause fatigue, problems with sleeping and different types of diseases depending on our genetic heritage.

It was very important for me to understand that all kinds of diseases have a common root which is called Acid Alkaline Imbalance. If we are able to restore the pH balance, our body is able to recover! It’s our responsibility to give our cells the chance to work properly.

I am very happy and grateful to Dr. Young so that I could learn these very important things and try to spread them towards as many people as possible. It’s a fantastic job that he did for the mankind.

I am going to quote some of his writings here in order to show and tell everybody how great his theory is. For me it’s not a ‘theory’ any more, but the basis of healthy life.

Warmly,

Maria

P.S. Searching for new information on the Internet I’ve found a wonderful man and his website about alkalizing diet, which I’d like to recommend now to all of you who are interested in the topic.

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